This vinyasa class combines strength + spiraling + fluidity + somatic / primal dance. It’s uniquely a combo of all the class styles I have ever taught!
If you’ve been to my events, you’ve gotten a taste of this class.
Classes will be bi-monthly starting in November!
We will be collecting food drive donations to stock the pantries at The Nashville Food Project as well as Nashville Classical Charter School (metro)
Dates for this month:
November 23: Class + Food Drive
November 30: Class + Vendors + Food Drive
at Aura Haus Studio
upcoming events + workshops
