This vinyasa class combines strength + spiraling + fluidity + somatic / primal dance. It’s uniquely a combo of all the class styles I have ever taught!
If you’ve been to my events, you’ve gotten a taste of this class.
Classes will be bi-monthly starting in November!
We will be collecting food drive donations to stock the pantries at The Nashville Food Project as well as Nashville Classical Charter School (metro)
2026 dates coming soon!